Keyboard Tray Adjustment: Fix Height and Angle
By Sim-Lab - Making motorsports accessible | Published: 2026-10-25
Category: How-to Guides
Learn how to adjust your Sim-Lab keyboard tray for the ideal height and angle. Follow these steps to reduce strain and keep controls within easy reach during sim racing.
Quick answer
Adjust your Sim-Lab keyboard tray in three steps: set the height so your forearm rests parallel to the floor, then tilt and swivel the tray until your wrists stay straight while typing or using controls.
Why height and angle matter
A keyboard tray that is too high forces your shoulders up, causing neck fatigue. Too low and you hunch forward, straining your lower back. The tilt and swivel adjustments let you match the tray to your seated posture, so your wrists stay in a neutral position—critical during long practice sessions.
Common mistake to avoid
Many racers set the tray level with the wheel base, but your arms have a natural downward slope when holding a wheel. The keyboard tray should sit slightly lower than the wheel to keep your elbows at a 90–100° angle. Check your shoulder tension after five minutes—if it creeps up, lower the tray a notch.
Step-by-step adjustment process
- 1. Set the tray height: Loosen the bolts on the side plate and slide the tray up or down along the 30x60 profile. Sit in your rig with your hands on the keyboard or mouse. Adjust until your forearm is parallel to the floor and your elbow forms a 90° angle. Checkpoint: Your shoulders should feel relaxed, not raised. If they rise, lower the tray.
- 2. Adjust the tilt angle: Tighten the joint bolt just enough to hold the tray, then tilt the tray so the front edge is slightly lower than the back. This keeps your wrists flat rather than bent upward. A 5–10° downward tilt is usually enough. Common mistake: Over-tilting forward makes your wrists bend downward. Keep the tilt subtle.
- 3. Swivel for reach: Rotate the tray left or right so the keyboard center aligns with your torso. The swivel lets you bring the tray closer without moving your seat. Test by reaching for the spacebar or a mouse—your upper arm should stay close to your body. Checkpoint: If you have to stretch your shoulder forward, swivel the tray inward more.
Product details
- Keyboard Tray: The Sim-Lab Keyboard Tray mounts directly to your profile rig, measures 500 x 200 mm, and can tilt or swivel to find the most comfortable angle. The tilt and swivel range is what lets you dial in the exact wrist angle described in the steps, preventing strain over long sessions.
Keyboard Tray
